Peace of Mind Counselling

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6 Reasons to Seek Counselling:

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1. You've tried to help yourself but you just can't break the negative patterns you keep repeating.

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2. Your usual coping skills are not working and you need more effective tools to help yourself. 

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3. Your struggles are too intimate to discuss with family or friends.

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4. You need an objective, unbiased point of view to help you sort things out. 

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5. You need to rebuild your self-confidence. 

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6. You want to increase your tolerance, compassion and patience.

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Counselling can provide an invaluable opportunity to explore the thoughts and feelings that are impacting your life. In a safe and confidential setting, you will be heard and supported as you share your experiences. Together, we will work to problem-solve the challenges you are facing and develop new coping strategies.

 

Through counselling, you can develop a greater understanding of yourself, learn new ways of relating to others, and make lasting changes in your life. If you are struggling, please know that help is available. Counselling can provide the support you need to get through this difficult time.

 

 

Sessions are available in-office or through telehealth services (calls or video conference).

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The office is located in North Peace, BC.

Call 250 262 8050 to schedule your free consultation. 

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If you have any questions please email pomcounselling@shaw.ca

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